Use one of the many varieties to add a bold dose of color to your garden or yard. Lavender is more than just an aromatic plant. Nutritional Value of Lavender. HISTORY OF LAVENDER OIL. The Romans used its scent to ward off insects as well as mice and other pests in the house. Here are all the lavender oil uses to keep in mind for your skin, hair and body. Health Benefits of Lavender Tea could relieve your stomach diseases. Lavender for the Body. Magickal correspondences for lavender. Here is are nutritional value and benefits of Lavender. Get started using lavender for body, home, and food with our ultimate guide for how to use lavender herb! Lavender comes from the same family as mint but shares the fragrant characteristic of citronella. During the Elizabethan times and also in France, it was used on clothes and bed linen because baths weren’t a common practice yet. Remember to keep a light hand though, so as not to overpower the dish. To make lavender flavored sugar, layer dried lavender buds and sugar in a jar and let it sit in a dark place for about a month. Here are the best science-backed lavender oil uses, according to experts. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil benefits abound and it’s been used both cosmetically and therapeutically for centuries. Dried lavender, which seems to be the most preferred way to use lavender in various recipes and projects, can be added to a ‘sleepy time’ combination with chamomile, oat straw & other calming herbs (such as #1 ‘ways to use lavender’). Once a lavender plant has matured it requires little care and should be left dry between watering. How Lavender is effective for various diseases is listed in repertory format. Remember to speak with a doctor before taking lavender or using lavender oil, and never use it in place of something your doctor recommends or prescribes. Studies suggest it may help relieve stress, chronic pain, high blood pressure, and asthma. It is also believed to promote hair growth! The magical uses for lavender are limited in the book but so very vast. It also contains links to some of the modern scientific research into lavender aromatherapy. Lavender oil benefits. Lavender oil can take the itching and swelling out of bug bites and stings, including bee stings, ant bites, and flea bites. Lavender essential oils have several uses. People use it to promote relaxation and sleep, and it may also help treat certain skin conditions. As aromatherapy: Uses and delivery vary, but many studies have used lavender aromatherapy for 30 minutes or more in a well-ventilated room. The potential health benefits lead many to use lavender to treat depression, insomnia, eczema, nausea, and to even reduce menstrual cramps. A marinade of chopped lavender, lemon juice and olive oil can give a delectable taste to any meat or fish item. 1. For centuries, many a culture have taken the opportunity to use this herb of tranquility to invite soothing, peaceful energies and usher in a cleansing air. Compounds contained in the oil have antifungal, antimicrobial, and antibiotic effects. Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Lavender is a good addition to wedding cakes because of its delicate flavor and its association with love and fertility. The scent of lavender is well-known for its ability to help people relax. There is also a recipe for a … Lavender can also be used in savory recipes, especially in the place of those recipes that call for rosemary. It can be used for a variety of medicinal, therapeutic, cleaning, and beauty purposes. Lavender has also been used to treat cancer-related pain, dementia, and pain around the vagina and anus. Lavender use has been documented for over 2500 years. It's certainly one of my most loved oils and I have it on hand always! It can help calm you down; Studies have shown that using lavender oil regularly can have a calming effect and boost a low mood. This article sets forth uses of lavender oil in aromatherapy and as a healing, antiseptic and anti-bacterial plant, and explains how lavender is used in aromatherapy and aromatherapy products. The ancient Egyptians used lavender for mummification and perfume. Learn about the possible benefits of lavender… It grows compactly and will bloom again. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. In many recipes, lavender leaves can be used in place of fresh rosemary. Lavender has been used in alternative medicine as a possibly effective aid in treating hair loss, anxiety, canker sores, pain after a C-section, and to help prevent falls in older adults. It is composed of vitamins, calcium, and iron. Using Lavender Oil For Pest Control. The History of Lavender. Lavender oil is an essential oil made from the lavender plant. Lavender uses include pain relief, assistance in relaxation and sleep, yoga and meditation, helping with hair care, or treating minor cuts and scrapes. However, there are limited clinical trials to support any of these uses. There is insufficient evidence to support the use of lavender for any of the below-listed uses. An important component of aromatherapy, lavender oil comes with many incredible properties.The fresh, floral aroma of this essential oil has the power to calm restless minds and help one relax. 'Richard Gray' is a hybrid lavender with blue-violet flowers and silvery, woolly foliage, while 'Nana Alba' is a dwarf English cultivar with very fragrant white flowers. Here are just 7 evidence-based uses for lavender essential oil: 1. Lavender is known for its versatility and numerous uses, especially its oils, which are extracted from the flower of the plant through steam distillation.It is a member of the mint family, and can be used … The Egyptians used lavender as a perfume, as well as for mummification. It reduces anxiety. Lavender oil is one of the most popular aromatherapy oils out there, but its benefits go way beyond your diffuser. The following purported benefits are only supported by limited, low-quality clinical studies. Lavandula (common name lavender) is a genus of 47 known species of flowering plants in the mint family, Lamiaceae.It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India.. Find out from WebMD's slideshow how this powerhouse herb can ease some of the pains after childbirth, stop hair loss, and even help sharpen your memory. Lavender is more than a sweet sachet. Scientific studies back up the wisdom of the ancients. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. The flowers and the essence that we draw have a calming effect on the central nervous system. If you prefer natural remedies, use lavender essential oil to treat bee stings as well as minor burns, and also to reduce nausea and motion sickness. Lavender has been used for restlessness, insomnia, anxiety, diabetes, GI distress, discomfort following childbirth, cancer, as an insect repellant, and as a food flavoring agent. The biggest benefits of lavender oil. Distilled from the plant Lavandula angustifolia , lavender essential oil has antiseptic, antibacterial, and antimicrobial properties and detoxifying and sedative effects. Use twice the amount of lavender in place of rosemary. Lavandula angustifolia, better known as Lavender, is a perennial evergreen plant that has produced the most used essential oil in the world for over 2500 years.Thriving in oceanic climates with dry, rocky, sandy terrain, Lavender can be found in the Mediterranean region, Europe, Africa, the Canary Islands, the Middle East, and India. Lavender essential oil is by far one of the most popular and favorite essential oils to use. You can always add more, if needed! Lavender's therapeutic uses were first documented scientifically when a French scientist, René Gattefossé (1881 - 1950), used it accidentally to help heal his hand and promote skin regeneration from a laboratory burn (it was the only liquid nearby and he plunged his hand into it after the burn). Research into the different lavender oil uses and the potential benefits is ongoing, but there have been some promising studies done so far. Use a drop of diluted lavender oil to ease bug bites. 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