In a medium bowl, combine the oat flour with the baking soda, baking powder, pumpkin pie spice, and salt. Preheat oven to 350F. Prepare a 12 hole muffin tin by adding paper liners. Unfortunately, when you make the switch to a healthier diet, you may think that all baked goods are out of the question. How To Make Pumpkin Muffins: To make this pumpkin muffins recipe, simply: Make your oat “flour”: Add your oats to a blender or food processor and pulse until they reach a flour-like consistency. This recipe is a reader favorite! If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).In a large bowl, beat the oil and maple syrup or honey together with a whisk. In your blender add all ingredients (except the chocolate chips) and blend on high-speed until creamy, about 1 minute. 9 ingredients. Almond flour– You must use blanched almond flour, not almond meal.The latter will yield a heavy and dense muffin, much darker in color. Prepare muffin tin by spraying well with cooking spray, or line the tins with paper or silicone liners.Set aside. Then, place muffins on a baking sheet and place the baking sheet into the freezer. Set aside. Bake for 25-28 minutes. Oat flour pumpkin muffins are a hearty, delicious healthy pumpkin muffin made with just a few simple ingredients! They're a little more dense than a regular muffin, but satisfy that pumpkin muffin craving even though it's made with almond flour. This is the best low carb pumpkin muffin recipe! Baking powder– Gives the muffins some rise and fluffiness. Amazing healthy flourless pumpkin muffins made in the blender with wholesome ingredients like oatmeal, almond butter, pumpkin puree and naturally sweetened with maple syrup. 42 tbsp Almond flour. Muffins galore! Combine your dry ingredients: Add the pumpkin pie spice, salt and baking soda, and pulse until evenly combined. Almond Flour Pumpkin Bread (Delicate, moist, warmly spiced and studded with pecans and dried cranberries!) Paleo + Gluten Free + Low Calorie. Preheat oven to 375°F. With the stand mixer beating on low speed, carefully add in all of the wet ingredients, working one at a time, starting with the pure pumpkin. How to make pumpkin oat flour muffins: Preheat the oven to 350 degrees Fahrenheit, and adjust the oven rack to the middle position. These vegan gluten free pumpkin muffins are moist, fluffy and so warming thanks to all the spices! Muffins made with real food ingredients, like oat flour, make for a great healthy snack, treat, or even a quick breakfast on the go. It’s official. Recipe by Kalyn's Kitchen. How to Make the Almond Flour Pumpkin Muffins. I purchased a Costco size bag of almond flour and have been playing around with it for a month. In a mixing bowl, combine the maple, pumpkin, eggs, oil, water and almond butter; beat well. Then, remove as much air as possible and seal. You can bake the Almond Flour Pumpkin Muffins in the oven after blending the ingredients. Instructions. These Almond Flour Pumpkin Muffins are low in net carbs and full of good fats, and these are really tasty for a sweet pumpkin muffin! Add the almond flour, coconut flour, pumpkin pie spice, baking soda, and salt and stir until evenly combined and a batter is formed. ; Granulated sweetener of choice– Either monk fruit sweetener or erythritol. Perfect for breakfast, snacking and dessert. Muffin batter scoop – one of my most essential baking tools! Add pumpkin mixture to flour mixture and stir using a spatula until well combined. 1/2 cup Flaxseed meal. It’s Muffin Monday! No refined flour, sugar, butter, or dairy! Line a muffin tray with silicone or parchment paper liners and set aside. In a stand mixer, gently mix together dry ingredients: flour through cloves. The majority of the recipe is almond flour, and then just about 2 tablespoons of coconut flour. Like a few of my other muffin recipes, I chose to use a combo of both almond flour and coconut flour. Almond flour adds a light fluffiness, healthy fat and longer satiety in these healthy muffins recipes. These almond flour pumpkin muffins are hearty and filling. The process of making this healthy pumpkin muffin recipe has 3 folds: First, you start with mixing the wet ingredients in a large bowl. Once the muffins are frozen, transfer into a freezer-safe, gallon-size bag. This is a healthy pumpkin muffins recipe for a few reasons: Flour: instead of all-purpose flour, we’re using oat flour to make our muffins. Second, you gently fold in the dry ingredients including the whole wheat flour (all-purpose would work as well) and ground oats. Fold in the chocolate chips (optional, but are they really?). Made with gluten-free rolled oats, almond flour and plenty of spice for the ultimate Autumn treat.These Pumpkin Oatmeal Muffins are incredibly moist and flavourful. Stir in the almond flour, oat flour, coconut flour, cinnamon, baking soda and sea salt until combined. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Fill each muffin liner a little over half full with the batter. Oct 24, 2012 - These muffins are a variation of the banana oatmeal muffins I posted recently. Instructions. ; Salt– Brings out the natural sweetness of the muffins. Pour evenly into prepared muffin tins. Thank you! Healthy Pumpkin Blender Muffins are made by placing wholesome ingredients in a blender and processing until smooth – just blend, bake, and enjoy! In a separate bowl, combine the flour, baking soda, baking powder, salt, cinnamon and nutmeg. Make a batch for the week and setup yourself up with a healthy treat! They're made with almond flour, sweetened with monk fruit and completely gluten, grain and dairy free. These Pumpkin Oatmeal Muffins are incredibly moist and flavourful. 2 tsp Baking powder. Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. 5 lbs gone and our family got 2 new staple muffins we can’t get enough of – almond muffins and these almond flour muffins. Combine all wet ingredients (pumpkin puree, milk, eggs, peanut butter, maple syrup, vanilla) in a medium sized bowl. Baking & Spices. You feel a little better after eating it, too! ... PS some of you may remember the healthy pumpkin muffins I posted last year that were 3/4 almond flour and 1/4 oat flour. We are not gluten free, so I used whole wheat flour for the almond meal (didn’t have any) and all-purpose white for the gluten-free flour, and everything else was kept the same as the original recipe. Other recipes that use almond flour: Almond Flour Banana Muffins Almond Crusted Skillet Pork Chops Using Almond Flour and Coconut Flour for Keto Pumpkin Muffins. Pumpkin oatmeal muffins It's time to celebrate all that fall has to offer, starting with these pumpkin oatmeal muffins. These pumpkin muffins are really good. If you love healthy muffin recipes, also try our healthy carrot muffins, our coconut almond paleo breakfast muffins, and our almond flour apple cinnamon muffins. Check these favorites out: Healthy Chocolate Zucchini Muffins, Easy & Healthy Banana Muffins and Blueberry Lemon Muffins. They came out fantastic. Top muffins with dark chocolate chips or mix into batter before baking. Almond flour – I have a true soft spot for almond flour in my vegan muffins recipes. 245. 1 tsp Cinnamon, ground. How to Make Almond Flour Muffins Step 1: In a large bowl whisk together dry ingredients: almond flour, shredded coconut, baking soda, salt and cinnamon. Few things are better than a warm muffin right out of the oven. Gradually add to pumpkin mixture. These pumpkin almond flour muffins are super easy to whip up– it only takes a few steps: Combine the wet ingredients with the monk fruit sweetener and mix, then add the dry ingredients and mix. I’m so excited to share these muffins with you guys. Made with chocolate chips and pumpkin spice, this muffin recipe is sure to be a breakfast hit! Even though it is still hot and humid here in Upstate, NY I am starting to think… Whisk together the eggs, melted butter, milk, applesauce, maple syrup, apple cider vinegar and almond extract. Pre-heat oven to 350 degrees and spray two muffin pans with cooking spray or line with muffin tins. I go through a canister of oats every other week. You want to start by beating your eggs in a large bowl and then mixing those eggs with the puree, vanilla, and sugar. Ingredients in this recipe For the muffins. These Healthy Paleo Pumpkin Muffins are moist and fluffy, soft and sweet and taste like fall. Made with gluten-free rolled oats, almond flour and plenty of spice for the ultimate Autumn treat. First, let your oatmeal muffins cool completely. Step 2: Process dates, bananas, vinegar and coconut oil in a food processor until smooth. Nov 14, 2019 - These easy Almond Flour Pumpkin Muffins are low-carb, gluten free and include no refined sugars. Stir until just combined. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). Stir to combine. Line a muffin tin with parchment liners and spray them lightly with oil. These muffins are soft, fluffy, quick to make and delicious! Recommended Tools for the Best Vegan Pumpkin Muffins. Thankfully, that is not the case. Almond flour banana muffins! Set aside. Freeze for at least 2 hours. Gluten Free Banana Muffins. I know I have mentioned pumpkin is a favorite in our house, well oats are another. 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